The Reverse Hyperextension is ideal for targeted training of the posterior thigh muscles (glutes and hamstrings) and lumbar muscles.It has been modified in the following aspects:
- introduced the double work configuration:
- with the thrust roller positioned on the ankles, for maximum involvement of the entire rear muscle chain (gluteal, hamstrings and lumbar),
- with the thrust roller positioned above the knees, to isolate glutes more while minimizing the impact of the other muscle groups;
- the central support padding has been replaced by a smaller element with a roller on the lower end, for greater comfort and less interference with the legs in the position of maximum hip flexion.
Plus
- double working station, with push roller on the ankles or above the knees;
- large thrust roller adjustable in both working positions;
- physiological load curve;
- counterbalance to reset the empty weight of the exercise lever;
- side platform for easy access and positioning on the machine;
- elbow pads with multi-grip handle for maximum torso stability during exercise
Optional
- 3 additional weight holders.
