Adjustable Row 45°
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Adjustable Row 45°: professional adjustable back rower
The Adjustable Row 45° is a professional isotonic machine designed for targeted training of the upper and middle back, particularly suitable for the development of dorsal thickness and scapulohumeral muscles. The 45° configuration allows a stable and functional set-up, favoring an effective action of the latissimus dorsi, rhomboids, trapezius and posterior deltoid. A distinctive element of the machine is the possibility of adjusting the degree of convergence of the levers, which allows you to change the working angle and the degree of elongation in the eccentric phase. Independent levers allow for unilateral or bilateral execution, ideal for correcting asymmetries and improving motor control. The advanced ergonomics and multiple adjustments allow both a precise adaptation to different anthropometries, ensuring trunk stability and correct joint alignment during traction, and the variation of muscle stimuli. Rotating grips promote a more natural grip, reducing stress on wrists and elbows and allowing for dynamic variations during movement.
Features
- Adjustment of the degree of convergence on 3 angles (0° / 15° / 30°) to modulate trajectory, pre-stretching and muscle activation.
- Adjustable support padding to ensure comfort, trunk stability and correct traction trajectory.
- Adjustment of the width of the handles to 3 positions to customize the work on the dorsal and scapular muscles.
- Independent levers for unilateral or bilateral execution and better management of asymmetries.
- Rotating handles as standard for a more natural and variable grip even during movement.
Optional: 4 additional weight holders.
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PANATTA ATELIER
Η Panatta σου δίνει τη δυνατότητα να εξατομικεύσεις τον εξοπλισμό σου, προσφέροντας πάνω από 2.000 διαφορετικούς συνδυασμούς χρωμάτων (σασί/επένδυση). Μπορείς επίσης να έχεις το λογότυπο σου κεντημένο στο προϊόν, κάνοντάς το μοναδικό και αποκλειστικό!
Technical Data
| Length | 135 cm |
| Width | 170 cm |
| Height | 135 cm |
| Weight | 245 kg |
| Maximum load | 110 + 110 kg |
| Empty load | 12 + 12 kg |
Muscles
- Upper Body
Targeted Muscles
- Deltoids
- Latissimus dorsi (lats)
- Rhomboids
- Trapezius (traps)
